Andrew Johnston v1:00/2:00r...1 row
261
Meters
1:00.0
Time
1:54.9
Pace
18
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 271 |
| Overall Time | 3:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 178 |
April 29, 2026 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 30 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 30 | |
| r: 2:00 | 10 | |||||
| r10 |
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Workout Graph
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