Lasse Jensen 45:04 BikeErg
20,450
Meters
45:04.6
Time
2:12.2
Pace
614
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 73 |
| Revolution Count | 3304 |
| Power/kg | 1.63 |
| Drag Factor | 80 |
February 15, 2026 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:04.6 | 20,450 | 2:12.2 | 151 | 817 | 614 | 73 |
| 5:00.0 | 2,063 | 2:25.4 | 114 | 672 | 56 | 66 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 70 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 74 |
| 20:00.0 | 2,419 | 2:04.0 | 183 | 924 | 77 | 78 |
| 25:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 77 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 75 |
| 35:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 74 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 71 |
| 45:04.6 | 2,316 | 2:11.5 | 154 | 839 | 71 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.