Lasse Jensen 45:00 BikeErg
20,786
Meters
45:00.0
Time
2:09.8
Pace
637
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 80 |
| Revolution Count | 3622 |
| Power/kg | 1.73 |
| Drag Factor | 64 |
September 21, 2026 21:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,786 | 2:09.8 | 160 | 849 | 637 | 80 | 139 |
| 9:00.0 | 3,880 | 2:19.1 | 130 | 746 | 112 | 77 | 127 |
| 18:00.0 | 4,290 | 2:05.8 | 175 | 900 | 135 | 80 | 140 |
| 27:00.0 | 4,285 | 2:06.0 | 175 | 900 | 135 | 80 | 139 |
| 36:00.0 | 4,286 | 2:05.9 | 175 | 900 | 135 | 81 | 158 |
| 45:00.0 | 4,045 | 2:13.4 | 147 | 800 | 120 | 85 | 134 |
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Workout Graph
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