Bruno Affonso 40:00 row
7,803
Meters
40:00.0
Time
2:33.7
Pace
423
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 126 |
February 02, 2026 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,803 | 2:33.7 | 96 | 634 | 423 | 27 |
| 8:00.0 | 1,541 | 2:35.7 | 93 | 615 | 82 | 28 |
| 16:00.0 | 1,532 | 2:36.6 | 91 | 622 | 83 | 27 |
| 24:00.0 | 1,547 | 2:35.1 | 94 | 622 | 83 | 27 |
| 32:00.0 | 1,576 | 2:32.2 | 99 | 645 | 86 | 27 |
| 40:00.0 | 1,607 | 2:29.3 | 105 | 667 | 89 | 28 |
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Workout Graph
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