Bruno Affonso 30:00 row
6,009
Meters
30:00.0
Time
2:29.7
Pace
333
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 142 |
February 27, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 333 | 27 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 63 | 27 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 65 | 27 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 67 | 27 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 68 | 27 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 70 | 27 |
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Workout Graph
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