Bruno Affonso 500c row
9,300
Meters
49:23.8
Time
2:39.3
Pace
500
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 1318 |
| Drag Factor | 143 |
March 04, 2026 21:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:23.8 | 9,300 | 2:39.3 | 87 | 607 | 500 | 26 |
| 9:57.3 | 1,878 | 2:39.0 | 87 | 602 | 100 | 27 |
| 10:32.5 | 1,857 | 2:50.3 | 71 | 569 | 100 | 25 |
| 9:45.7 | 1,865 | 2:37.0 | 90 | 614 | 100 | 27 |
| 9:50.7 | 1,871 | 2:37.8 | 89 | 609 | 100 | 27 |
| 9:17.6 | 1,830 | 2:32.3 | 99 | 645 | 100 | 28 |
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Workout Graph
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