Bruno Affonso 400c row
6,964
Meters
32:58.7
Time
2:22.0
Pace
400
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 913 |
| Drag Factor | 154 |
March 17, 2026 21:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.7 | 6,964 | 2:22.0 | 122 | 720 | 400 | 27 |
| 6:54.6 | 1,421 | 2:25.8 | 113 | 687 | 80 | 27 |
| 6:44.0 | 1,408 | 2:23.4 | 119 | 707 | 80 | 28 |
| 6:35.3 | 1,394 | 2:21.7 | 123 | 722 | 80 | 28 |
| 6:41.4 | 1,403 | 2:23.0 | 120 | 711 | 80 | 27 |
| 6:03.4 | 1,338 | 2:15.7 | 140 | 780 | 80 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.