Bruno Affonso 500c row
8,772
Meters
42:04.6
Time
2:23.9
Pace
500
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 204 |
March 21, 2026 22:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.6 | 8,772 | 2:23.9 | 117 | 704 | 500 | 26 |
| 8:22.5 | 1,751 | 2:23.4 | 118 | 707 | 100 | 27 |
| 8:30.0 | 1,763 | 2:24.6 | 116 | 698 | 100 | 26 |
| 8:24.2 | 1,755 | 2:23.6 | 118 | 706 | 100 | 26 |
| 8:40.8 | 1,776 | 2:26.6 | 111 | 682 | 100 | 26 |
| 8:07.1 | 1,727 | 2:21.0 | 125 | 729 | 100 | 27 |
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Workout Graph
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