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Bruno Affonso v0:20/0:10r...24 row

2,041

Meters

8:00.0

Time

1:57.5

Pace

129

Calories

Rest Distance819
Rest Time11:40.0
Overall Distance2,860
Overall Time19:40.0
Average Watts215
Calories Per Hour967
Stroke Rate33
Stroke Count377
Drag Factor162

June 22, 2026 10:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,041 1:57.5 215 967 33
0:20.0 80 2:05.0 179 900 33
r: 0:10 34
0:20.0 90 1:51.1 255 1080 36
r: 0:10 33
0:20.0 88 1:53.6 239 1080 33
r: 0:10 32
0:20.0 83 2:00.4 200 900 33
r: 0:10 31
0:20.0 84 1:59.0 207 900 33
r: 0:10 31
0:20.0 85 1:57.6 215 900 33
r: 0:10 34
0:20.0 84 1:59.0 207 900 33
r: 0:10 33
0:20.0 85 1:57.6 215 900 33
r: 4:00 31
0:20.0 84 1:59.0 207 900 33
r: 0:10 35
0:20.0 85 1:57.6 215 900 33
r: 0:10 42
0:20.0 82 2:01.9 193 900 33
r: 0:10 33
0:20.0 88 1:53.6 239 1080 36
r: 0:10 31
0:20.0 82 2:01.9 193 900 33
r: 0:10 32
0:20.0 81 2:03.4 186 900 33
r: 0:10 32
0:20.0 82 2:01.9 193 900 33
r: 0:10 33
0:20.0 87 1:54.9 230 1080 33
r: 4:00 49
0:20.0 90 1:51.1 255 1080 36
r: 0:10 36
0:20.0 87 1:54.9 230 1080 33
r: 0:10 35
0:20.0 85 1:57.6 215 900 33
r: 0:10 33
0:20.0 83 2:00.4 200 900 33
r: 0:10 32
0:20.0 83 2:00.4 200 900 33
r: 0:10 34
0:20.0 86 1:56.2 223 1080 33
r: 0:10 34
0:20.0 86 1:56.2 223 1080 33
r: 0:10 34
0:20.0 90 1:51.1 255 1080 33
r: 0:10 35
r819

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