Niko Tolvanen 500m row
500
Meters
1:30.9
Time
1:30.9
Pace
46
Calories
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 33 |
| Stroke Count | 51 |
| Drag Factor | 198 |
November 21, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 500 | 1:30.9 | 466 | 1903 | 33 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 35 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 33 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 29 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 36 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.