Niko Tolvanen 500m SkiErg

500

Meters

1:33.0

Time

1:33.0

Pace

44

Calories

Average Watts435
Calories Per Hour1797
Stroke Rate50
Stroke Count78
Drag Factor140

December 17, 2025 16:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.0 500 1:33.0 435 1797 50
0:17.4 100 1:27.0 532 2129 55
0:17.9 200 1:29.5 488 1980 50
0:18.5 300 1:32.5 442 1821 49
0:19.2 400 1:36.0 396 1661 50
0:20.0 500 1:40.0 350 1504 48

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.