David Miller v2000m/2:00r...6 BikeErg

12,000

Meters

21:05.5

Time

1:45.4

Pace

462

Calories

171

Heart Rate

Rest Distance2,620
Rest Time12:00.0
Overall Distance14,620
Overall Time33:05.5
Average Watts298
Calories Per Hour1327
RPM80
Revolution Count2069
Power/kg3.01
Drag Factor119

January 25, 2026 12:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
21:05.5 12,000 1:45.4 298 1327 80 171
3:32.8 2,000 1:46.4 291 1300 79 156
r: 2:00 376
3:30.4 2,000 1:45.2 301 1334 81 168
r: 2:00 536
3:32.0 2,000 1:46.0 294 1311 80 172
r: 2:00 488
3:31.0 2,000 1:45.5 298 1325 81 177
r: 2:00 236
3:30.6 2,000 1:45.3 300 1331 81 179
r: 2:00 488
3:28.9 2,000 1:44.4 307 1357 81 179
r: 2:00 496
r2,620

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Workout Graph

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