David Miller 45:00 BikeErg
22,568
Meters
45:00.0
Time
1:59.6
Pace
751
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 67 |
| Revolution Count | 3059 |
| Power/kg | 2.06 |
| Drag Factor | 136 |
March 28, 2026 20:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,568 | 1:59.6 | 204 | 1003 | 751 | 67 | 149 |
| 9:00.0 | 4,508 | 1:59.7 | 204 | 1000 | 150 | 66 | 144 |
| 18:00.0 | 4,501 | 1:59.9 | 203 | 997 | 149 | 66 | 145 |
| 27:00.0 | 4,516 | 1:59.5 | 205 | 1004 | 150 | 68 | 153 |
| 36:00.0 | 4,508 | 1:59.7 | 204 | 1000 | 150 | 69 | 152 |
| 45:00.0 | 4,536 | 1:59.0 | 207 | 1013 | 152 | 70 | 151 |
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Workout Graph
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