David Miller v2:00/2:00r...5 BikeErg

7,691

Meters

14:00.0

Time

1:49.2

Pace

283

Calories

158

Heart Rate

Rest Distance1,828
Rest Time10:00.0
Overall Distance9,519
Overall Time24:00.0
Average Watts269
Calories Per Hour1212
RPM76
Revolution Count1067
Power/kg2.72
Drag Factor141

April 28, 2026 09:04:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
14:00.0 7,691 1:49.2 269 1212 76 158
2:00.0 1,128 1:46.3 291 1290 75 147
r: 2:00 493
3:00.0 1,649 1:49.1 269 1220 76 154
r: 2:00 142
4:00.0 2,134 1:52.4 246 1140 75 159
r: 2:00 428
3:00.0 1,657 1:48.6 273 1220 77 165
r: 2:00 718
2:00.0 1,124 1:46.7 288 1260 80 166
r: 2:00 47
r1,828

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Workout Graph

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