David Miller v1000m/2:00r...5 BikeErg
5,000
Meters
8:17.7
Time
1:39.5
Pace
208
Calories
167
Heart Rate
| Rest Distance | 1,620 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,620 |
| Overall Time | 18:17.7 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 80 |
| Revolution Count | 669 |
| Power/kg | 3.59 |
| Drag Factor | 148 |
June 24, 2026 09:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:17.7 | 5,000 | 1:39.5 | 355 | 1504 | 80 | 167 | |
| 1:39.5 | 1,000 | 1:39.5 | 355 | 1519 | 80 | 156 | |
| r: 2:00 | 387 | ||||||
| 1:38.0 | 1,000 | 1:38.0 | 372 | 1542 | 81 | 166 | |
| r: 2:00 | 311 | ||||||
| 1:38.7 | 1,000 | 1:38.7 | 364 | 1531 | 81 | 171 | |
| r: 2:00 | 299 | ||||||
| 1:40.7 | 1,000 | 1:40.7 | 343 | 1465 | 80 | 172 | |
| r: 2:00 | 209 | ||||||
| 1:40.9 | 1,000 | 1:40.9 | 341 | 1462 | 81 | 174 | |
| r: 2:00 | 414 | ||||||
| r1,620 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.