Matilde Fredriksen v1000m/1:00r...2 SkiErg
1,250
Meters
6:32.4
Time
2:36.9
Pace
65
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,275 |
| Overall Time | 8:17.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 39 |
| Stroke Count | 258 |
| Drag Factor | 95 |
November 15, 2025 21:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.4 | 1,250 | 2:36.9 | 91 | 596 | 39 | |
| 5:17.7 | 1,000 | 2:38.8 | 87 | 589 | 39 | |
| r: 1:00 | 13 | |||||
| 1:14.7 | 250 | 2:29.4 | 105 | 626 | 40 | |
| r: 0:45 | 12 | |||||
| r25 |
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Workout Graph
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