Matilde Fredriksen v1000m/1:00r...3 SkiErg
1,737
Meters
8:54.6
Time
2:33.8
Pace
94
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,760 |
| Overall Time | 11:24.6 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 38 |
| Stroke Count | 339 |
| Drag Factor | 131 |
December 06, 2025 09:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 1,737 | 2:33.8 | 96 | 632 | 38 | |
| 5:06.9 | 1,000 | 2:33.4 | 97 | 621 | 38 | |
| r: 1:00 | 11 | |||||
| 2:30.2 | 500 | 2:30.2 | 103 | 671 | 40 | |
| r: 0:45 | 12 | |||||
| 1:17.5 | 237 | 2:43.5 | 80 | 603 | 39 | |
| r23 |
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Workout Graph
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