Matilde Fredriksen 20:00 SkiErg
3,581
Meters
20:00.0
Time
2:47.5
Pace
186
Calories
91
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Stroke Count | 707 |
| Drag Factor | 88 |
October 20, 2026 16:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,581 | 2:47.5 | 74 | 558 | 186 | 35 | 91 |
| 4:00.0 | 719 | 2:46.8 | 75 | 555 | 37 | 37 | 99 |
| 8:00.0 | 694 | 2:52.9 | 68 | 525 | 35 | 35 | 84 |
| 12:00.0 | 685 | 2:55.1 | 65 | 525 | 35 | 34 | |
| 16:00.0 | 726 | 2:45.2 | 78 | 570 | 38 | 34 | |
| 20:00.0 | 758 | 2:38.3 | 88 | 615 | 41 | 38 |
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Workout Graph
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