Ryota Hirai 1000m SkiErg
1,000
Meters
4:36.5
Time
2:18.2
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 39 |
| Stroke Count | 181 |
| Drag Factor | 107 |
November 06, 2025 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 39 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 45 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 39 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 36 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 37 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 40 |
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Workout Graph
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