Marty Vondruska 9:43 row
1,758
Meters
9:43.0
Time
2:45.8
Pace
92
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 117 |
March 31, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.0 | 1,758 | 2:45.8 | 77 | 564 | 92 | 21 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 21 |
| 9:43.0 | 964 | 2:26.7 | 111 | 680 | 53 | 21 |
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Workout Graph
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