TIM(YUEN) YANG 5000m row
5,000
Meters
17:47.9
Time
1:46.7
Pace
379
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 127 |
November 10, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:47.9 | 5,000 | 1:46.7 | 287 | 1289 | 379 | 26 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 76 | 26 |
| 3:33.7 | 2,000 | 1:46.8 | 287 | 1287 | 76 | 27 |
| 3:35.4 | 3,000 | 1:47.7 | 280 | 1264 | 75 | 27 |
| 3:35.0 | 4,000 | 1:47.5 | 282 | 1269 | 75 | 27 |
| 3:31.2 | 5,000 | 1:45.6 | 297 | 1322 | 77 | 28 |
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Workout Graph
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