TIM(YUEN) YANG 5000m row
5,000
Meters
18:40.3
Time
1:52.0
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 127 |
December 01, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.3 | 5,000 | 1:52.0 | 249 | 1156 | 23 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 23 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 23 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 23 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1143 | 23 |
| 3:35.6 | 5,000 | 1:47.8 | 279 | 1261 | 27 |
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Workout Graph
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