TIM(YUEN) YANG 5x2000m/4:00r row
10,000
Meters
37:48.6
Time
1:53.4
Pace
709
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,263 |
| Overall Time | 57:48.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 122 |
December 22, 2025 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.6 | 10,000 | 1:53.4 | 240 | 1125 | 20 | |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 16 | |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1047 | 18 | |
| 7:31.5 | 2,000 | 1:52.8 | 243 | 1137 | 20 | |
| 7:18.9 | 2,000 | 1:49.7 | 265 | 1211 | 22 | |
| 7:10.4 | 2,000 | 1:47.6 | 281 | 1266 | 25 | |
| r263 |
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Workout Graph
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