TIM(YUEN) YANG 5000m row
5,000
Meters
18:51.6
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 143 |
January 08, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.6 | 5,000 | 1:53.1 | 242 | 1131 | 354 | 20 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 70 | 20 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 71 | 21 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1133 | 71 | 20 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1132 | 71 | 21 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1141 | 71 | 21 |
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Workout Graph
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