TIM(YUEN) YANG 5x2000m/4:00r row
10,000
Meters
38:28.5
Time
1:55.4
Pace
695
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,145 |
| Overall Time | 58:28.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 116 |
January 12, 2026 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.5 | 10,000 | 1:55.4 | 228 | 1083 | 21 | |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 17 | |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1011 | 18 | |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1066 | 21 | |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1134 | 23 | |
| 7:06.3 | 2,000 | 1:46.5 | 289 | 1295 | 28 | |
| r145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.