TIM(YUEN) YANG 5000m row
5,000
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 16 |
| Stroke Count | 329 |
| Drag Factor | 79 |
January 16, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,000 | 1:58.3 | 211 | 1027 | 335 | 16 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 67 | 17 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 67 | 17 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 67 | 16 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 67 | 17 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 67 | 17 |
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Workout Graph
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