TIM(YUEN) YANG 5000m row
5,000
Meters
18:49.0
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 111 |
March 23, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.0 | 5,000 | 1:52.9 | 243 | 1137 | 354 | 21 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 70 | 21 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1126 | 70 | 21 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 70 | 21 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1131 | 71 | 21 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1189 | 73 | 22 |
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Workout Graph
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