TIM(YUEN) YANG 4x600m/2:00r row
2,400
Meters
7:57.1
Time
1:39.3
Pace
200
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,527 |
| Overall Time | 15:57.1 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 111 |
March 26, 2026 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.1 | 2,400 | 1:39.3 | 356 | 1526 | 29 | |
| 2:01.1 | 600 | 1:40.9 | 341 | 1472 | 27 | |
| 1:59.8 | 600 | 1:39.8 | 352 | 1510 | 30 | |
| 1:59.0 | 600 | 1:39.1 | 359 | 1535 | 30 | |
| 1:57.1 | 600 | 1:37.5 | 377 | 1596 | 32 | |
| r127 |
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Workout Graph
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