TIM(YUEN) YANG 2x2500m/4:00r row
5,000
Meters
19:05.8
Time
1:54.5
Pace
359
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,038 |
| Overall Time | 27:05.8 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 105 |
May 19, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.8 | 5,000 | 1:54.5 | 233 | 1127 | 22 | |
| 9:33.9 | 2,500 | 1:54.7 | 231 | 1091 | 21 | |
| 9:32.0 | 2,500 | 1:54.4 | 234 | 1164 | 25 | |
| r38 |
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Workout Graph
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