TIM(YUEN) YANG 40:00 row
9,149
Meters
40:00.0
Time
2:11.1
Pace
555
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 78 |
June 01, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,149 | 2:11.1 | 155 | 832 | 555 | 18 | 148 |
| 8:00.0 | 1,829 | 2:11.2 | 155 | 832 | 111 | 18 | 145 |
| 16:00.0 | 1,892 | 2:06.8 | 171 | 885 | 118 | 19 | 151 |
| 24:00.0 | 1,848 | 2:09.8 | 160 | 847 | 113 | 19 | 152 |
| 32:00.0 | 1,777 | 2:15.0 | 142 | 787 | 105 | 19 | 145 |
| 40:00.0 | 1,803 | 2:13.1 | 148 | 810 | 108 | 19 | 151 |
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Workout Graph
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