TIM(YUEN) YANG 2x20:00/1:30r row
9,147
Meters
40:00.0
Time
2:11.1
Pace
561
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,175 |
| Overall Time | 43:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 227 |
July 07, 2026 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,147 | 2:11.1 | 155 | 841 | 21 | |
| 20:00.0 | 4,622 | 2:09.8 | 160 | 849 | 20 | |
| 20:00.0 | 4,524 | 2:12.6 | 150 | 834 | 22 | |
| r28 |
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Workout Graph
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