TIM(YUEN) YANG 20:00 row
4,320
Meters
20:00.0
Time
2:18.8
Pace
248
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 89 |
July 12, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,320 | 2:18.8 | 131 | 744 | 248 | 18 | 140 |
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 18 | 135 |
| 8:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 18 | 145 |
| 12:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 18 | 140 |
| 16:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 18 | 142 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.