TIM(YUEN) YANG 1x20:00/1:30r row
7,363
Meters
40:00.0
Time
2:42.9
Pace
391
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,382 |
| Overall Time | 41:30.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 10 |
| Stroke Count | 701 |
| Drag Factor | 103 |
July 18, 2026 21:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,363 | 2:42.9 | 81 | 586 | 10 | |
| 20:00.0 | 3,579 | 2:47.6 | 74 | 558 | 19 | |
| r19 |
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Workout Graph
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