TIM(YUEN) YANG 2x20:00/1:30r row
9,263
Meters
40:00.0
Time
2:09.5
Pace
569
Calories
161
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,301 |
| Overall Time | 43:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 91 |
July 23, 2026 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,263 | 2:09.5 | 161 | 853 | 19 | 161 |
| 20:00.0 | 4,642 | 2:09.2 | 162 | 858 | 19 | 161 |
| 20:00.0 | 4,621 | 2:09.8 | 160 | 849 | 19 | |
| r38 |
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Workout Graph
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