TIM(YUEN) YANG 2x20:00/1:30r row

9,465

Meters

40:00.0

Time

2:06.7

Pace

594

Calories

Rest Distance34
Rest Time3:00.0
Overall Distance9,499
Overall Time43:00.0
Average Watts172
Calories Per Hour891
Stroke Rate19
Stroke Count747
Drag Factor88

July 30, 2026 17:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,465 2:06.7 172 891 19
20:00.0 4,622 2:09.8 160 849 18
20:00.0 4,844 2:03.8 184 933 19
r34

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Workout Graph

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