TIM(YUEN) YANG 2x20:00/1:30r row
9,046
Meters
40:00.0
Time
2:12.6
Pace
551
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,079 |
| Overall Time | 43:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 93 |
August 07, 2026 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,046 | 2:12.6 | 150 | 826 | 20 | |
| 20:00.0 | 4,207 | 2:22.6 | 121 | 720 | 19 | |
| 20:00.0 | 4,839 | 2:03.9 | 184 | 933 | 20 | |
| r33 |
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Workout Graph
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