TIM(YUEN) YANG 2x20:00/1:30r row
8,573
Meters
40:00.0
Time
2:19.9
Pace
495
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,601 |
| Overall Time | 43:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 0 |
August 09, 2026 21:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,573 | 2:19.9 | 128 | 742 | 20 | |
| 20:00.0 | 4,264 | 2:20.7 | 126 | 741 | 19 | |
| 20:00.0 | 4,309 | 2:19.2 | 130 | 744 | 20 | |
| r28 |
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Workout Graph
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