Nicolás S 6000m row
6,000
Meters
28:28.7
Time
2:22.3
Pace
344
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 801 |
| Drag Factor | 165 |
December 07, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.7 | 6,000 | 2:22.3 | 121 | 717 | 28 | 143 |
| 5:39.5 | 1,200 | 2:21.4 | 124 | 725 | 29 | 133 |
| 5:45.3 | 2,400 | 2:23.8 | 118 | 704 | 28 | 140 |
| 5:47.6 | 3,600 | 2:24.8 | 115 | 696 | 28 | 143 |
| 5:48.2 | 4,800 | 2:25.0 | 115 | 694 | 28 | 144 |
| 5:28.0 | 6,000 | 2:16.6 | 137 | 771 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.