Tim Johnston v2:00/r...4 BikeErg
3,732
Meters
8:00.0
Time
2:08.6
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,732 |
| Overall Time | 8:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 79 |
| Revolution Count | 629 |
| Drag Factor | 72 |
November 10, 2025 08:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 3,732 | 2:08.6 | 165 | 866 | 79 |
| 2:00.0 | 859 | 2:19.6 | 128 | 741 | 73 |
| 2:00.0 | 910 | 2:11.8 | 153 | 825 | 77 |
| 2:00.0 | 960 | 2:05.0 | 179 | 916 | 81 |
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.