Guzun 2 1:03:08 row
10,025
Meters
1:03:08.0
Time
3:08.9
Pace
521
Calories
123
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 1111 |
| Drag Factor | 115 |
November 10, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.0 | 10,025 | 3:08.9 | 52 | 478 | 17 | 123 |
| 5:00.0 | 463 | 5:23.9 | 10 | 335 | 13 | 104 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 19 | 118 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 20 | 94 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 20 | 140 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 19 | 129 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 20 | 137 |
| 35:00.0 | 772 | 3:14.3 | 48 | 464 | 17 | 128 |
| 40:00.0 | 766 | 3:15.8 | 47 | 460 | 17 | 110 |
| 45:00.0 | 800 | 3:07.5 | 53 | 482 | 17 | 122 |
| 50:00.0 | 790 | 3:09.8 | 51 | 475 | 17 | 121 |
| 55:00.0 | 850 | 2:56.4 | 64 | 519 | 17 | 137 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 525 | 17 | 137 |
| 1:03:08.0 | 468 | 3:20.8 | 43 | 448 | 16 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.