Guzun 2 57:13 row
10,018
Meters
57:13.6
Time
2:51.3
Pace
534
Calories
143
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 1294 |
| Drag Factor | 94 |
November 14, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:13.6 | 10,018 | 2:51.3 | 70 | 559 | 534 | 22 | 143 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 22 | 124 |
| 10:00.0 | 768 | 3:15.3 | 47 | 468 | 39 | 22 | 130 |
| 15:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 23 | 126 |
| 20:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 23 | 125 |
| 25:00.0 | 806 | 3:06.1 | 54 | 504 | 42 | 21 | 130 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 | 127 |
| 35:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 21 | 148 |
| 40:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 21 | 144 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 696 | 58 | 25 | 166 |
| 50:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 23 | 157 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 768 | 64 | 26 | 176 |
| 57:13.6 | 465 | 2:23.6 | 118 | 727 | 27 | 22 | 173 |
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Workout Graph
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