Guzun 2 32:42 row
5,317
Meters
32:42.9
Time
3:04.5
Pace
277
Calories
134
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 117 |
November 18, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:42.9 | 5,317 | 3:04.5 | 56 | 508 | 277 | 21 | 134 |
| 5:00.0 | 780 | 3:12.3 | 49 | 480 | 40 | 21 | 129 |
| 10:00.0 | 844 | 2:57.7 | 62 | 528 | 44 | 20 | 130 |
| 15:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 20 | 134 |
| 20:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 21 | 130 |
| 25:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 21 | 134 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 26 | 167 |
| 32:42.9 | 287 | 4:43.7 | 15 | 353 | 16 | 17 | 119 |
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Workout Graph
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