Guzun 2 59:58 row
10,017
Meters
59:58.9
Time
2:59.6
Pace
518
Calories
131
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 116 |
November 22, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:58.9 | 10,017 | 2:59.6 | 60 | 507 | 518 | 23 | 131 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 36 | 22 | 117 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 20 | 121 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 41 | 23 | 120 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 | 129 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 42 | 23 | 129 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 45 | 21 | 126 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 41 | 20 | 109 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 44 | 23 | 131 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 22 | 128 |
| 50:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 24 | 133 |
| 55:00.0 | 917 | 2:43.5 | 80 | 575 | 49 | 27 | 161 |
| 59:58.9 | 964 | 2:35.0 | 94 | 623 | 53 | 29 | 171 |
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Workout Graph
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