Guzun 2 30:06 row
5,238
Meters
30:06.6
Time
2:52.4
Pace
272
Calories
136
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 116 |
November 26, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,238 | 2:52.4 | 68 | 534 | 25 | 136 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 26 | 128 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 26 | 149 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 25 | 126 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 26 | 131 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 26 | 148 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 27 | 137 |
| 30:06.6 | 13 | 4:13.8 | 21 | 373 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.