Phil Earnhardt v1:00/2:00r...1 SkiErg
189
Meters
1:00.0
Time
2:38.7
Pace
9
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 209 |
| Overall Time | 3:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 40 |
| Stroke Count | 42 |
| Drag Factor | 100 |
July 11, 2026 15:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 189 | 2:38.7 | 88 | 540 | 40 | |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 40 | |
| r: 2:00 | 20 | |||||
| r20 |
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Workout Graph
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