Phil Earnhardt v2:00/2:00r...5 SkiErg
2,492
Meters
14:00.0
Time
2:48.5
Pace
127
Calories
64
Heart Rate
| Rest Distance | 1,723 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,215 |
| Overall Time | 24:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 42 |
| Stroke Count | 1023 |
| Drag Factor | 101 |
August 03, 2026 18:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,492 | 2:48.5 | 73 | 544 | 42 | 64 | |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 40 | 41 | |
| r: 2:00 | 351 | ||||||
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 41 | 43 | |
| r: 2:00 | 343 | ||||||
| 4:00.0 | 705 | 2:50.2 | 71 | 540 | 43 | 72 | |
| r: 2:00 | 344 | ||||||
| 3:00.0 | 527 | 2:50.7 | 70 | 540 | 44 | 67 | |
| r: 2:00 | 343 | ||||||
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 45 | 100 | |
| r: 2:00 | 342 | ||||||
| r1,723 |
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Workout Graph
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