Phil Earnhardt v5:00/2:00r...5 SkiErg
2,723
Meters
15:00.0
Time
2:45.2
Pace
139
Calories
50
Heart Rate
| Rest Distance | 1,759 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,482 |
| Overall Time | 25:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 43 |
| Stroke Count | 1087 |
| Drag Factor | 87 |
August 30, 2026 15:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,723 | 2:45.2 | 78 | 556 | 43 | 50 | |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 41 | 44 | |
| r: 2:00 | 355 | ||||||
| 4:00.0 | 720 | 2:46.6 | 76 | 555 | 44 | 55 | |
| r: 2:00 | 352 | ||||||
| 3:00.0 | 545 | 2:45.1 | 78 | 560 | 44 | 52 | |
| r: 2:00 | 351 | ||||||
| 2:00.0 | 350 | 2:51.4 | 69 | 510 | 45 | 49 | |
| r: 2:00 | 350 | ||||||
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 45 | 54 | |
| r: 2:00 | 351 | ||||||
| r1,759 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.