Phil Earnhardt v3:00/2:00r...5 SkiErg
2,725
Meters
15:00.0
Time
2:45.1
Pace
140
Calories
109
Heart Rate
| Rest Distance | 1,754 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,479 |
| Overall Time | 25:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 42 |
| Stroke Count | 1045 |
| Drag Factor | 100 |
September 16, 2026 17:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,725 | 2:45.1 | 78 | 560 | 42 | 109 | |
| 3:00.0 | 569 | 2:38.1 | 88 | 600 | 39 | 103 | |
| r: 2:00 | 358 | ||||||
| 3:00.0 | 548 | 2:44.2 | 79 | 560 | 43 | 109 | |
| r: 2:00 | 352 | ||||||
| 3:00.0 | 542 | 2:46.0 | 76 | 560 | 45 | 111 | |
| r: 2:00 | 350 | ||||||
| 3:00.0 | 538 | 2:47.2 | 75 | 540 | 42 | 111 | |
| r: 2:00 | 346 | ||||||
| 3:00.0 | 528 | 2:50.4 | 71 | 540 | 45 | 113 | |
| r: 2:00 | 348 | ||||||
| r1,754 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.