Phil Earnhardt v6:00/2:00r...6 SkiErg
2,651
Meters
15:00.0
Time
2:49.7
Pace
133
Calories
113
Heart Rate
| Rest Distance | 2,064 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,715 |
| Overall Time | 27:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 42 |
| Stroke Count | 1170 |
| Drag Factor | 92 |
September 22, 2026 15:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,651 | 2:49.7 | 72 | 532 | 42 | 113 | |
| 6:00.0 | 1,088 | 2:45.4 | 77 | 560 | 41 | 108 | |
| r: 2:00 | 345 | ||||||
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 43 | 111 | |
| r: 2:00 | 344 | ||||||
| 3:00.0 | 517 | 2:54.0 | 66 | 520 | 44 | 113 | |
| r: 2:00 | 341 | ||||||
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 45 | 114 | |
| r: 2:00 | 344 | ||||||
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 44 | 115 | |
| r: 2:00 | 341 | ||||||
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 46 | 117 | |
| r: 2:00 | 349 | ||||||
| r2,064 |
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Workout Graph
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