Phil Earnhardt v1:00/1:00r...10 SkiErg
1,869
Meters
10:00.0
Time
2:40.5
Pace
92
Calories
105
Heart Rate
| Rest Distance | 1,700 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,569 |
| Overall Time | 20:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 42 |
| Stroke Count | 839 |
| Drag Factor | 98 |
October 13, 2026 15:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,869 | 2:40.5 | 85 | 552 | 42 | 105 | |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 40 | 89 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 42 | 103 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 41 | 105 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 44 | 105 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 41 | 107 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 42 | 107 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 41 | 107 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 43 | 109 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 43 | 108 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 44 | 111 | |
| r: 1:00 | 165 | ||||||
| r1,700 |
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Workout Graph
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